| Place | Name | A.G | Club | Time | BAG Pt | 50 | 100 | 150 | 200 | |
| 250 | 300 | 350 | 400 | |||||||
| 1. | Hemel Hempstead | Hemel Hemp | 3:54.87 | 624* | 28.56 | 30.47 | 28.97 | 32.07 | ||
| 29.01 | 29.90 | 26.27 | 29.62 | |||||||
| 1 | Louis LANDER-DEACON | 28.56 | 30.47 | ( 59.03) | ||||||
| 2 | Andrew EGAN | 28.97 | 32.07 | ( 1.01.04) | ||||||
| 3 | Paul MACKIE | 29.01 | 29.90 | ( 58.91) | ||||||
| 4 | David GODRIDGE | 26.27 | 29.62 | ( 55.89) | ||||||
| 2. | Mid Beds 'A' | Mid Beds | 3:58.02 | 602* | 27.88 | 31.01 | 28.89 | 32.72 | ||
| 29.32 | 32.39 | 26.56 | 29.25 | |||||||
| 1 | Christopher BRADBURY | 27.88 | 31.01 | ( 58.89) | ||||||
| 2 | Christian STOKES | 28.89 | 32.72 | ( 1.01.61) | ||||||
| 3 | Alex RAINE | 29.32 | 32.39 | ( 1.01.71) | ||||||
| 4 | Adam INGLEDEW | 26.56 | 29.25 | ( 55.81) | ||||||
| 3. | Hatfield SC | Hatfield | 3:59.28 | 593* | 28.14 | 31.27 | 29.14 | 32.00 | ||
| 28.81 | 30.82 | 28.17 | 30.93 | |||||||
| 1 | Levi LUCAS | 28.14 | 31.27 | ( 59.41) | ||||||
| 2 | Dacre CAPSTICK | 29.14 | 32.00 | ( 1.01.14) | ||||||
| 3 | Callum CANDY | 28.81 | 30.82 | ( 59.63) | ||||||
| 4 | Ricky JONES | 28.17 | 30.93 | ( 59.10) | ||||||
| 4. | Kings Lynn Warriors | Kings Lynn | 4:03.14 | 566* | 29.49 | 34.00 | 28.74 | 32.11 | ||
| 28.80 | 31.55 | 27.40 | 31.05 | |||||||
| 1 | Alex MURRAY | 29.49 | 34.00 | ( 1.03.49) | ||||||
| 2 | Mark COLLINS | 28.74 | 32.11 | ( 1.00.85) | ||||||
| 3 | David LAMBERT | 28.80 | 31.55 | ( 1.00.35) | ||||||
| 4 | Thomas SUTTON | 27.40 | 31.05 | ( 58.45) | ||||||
| 5. | Team Ipswich Swimming | teamipswich | 4:03.69 | 563* | 29.25 | 30.52 | 28.74 | 31.33 | ||
| 30.16 | 32.65 | 28.95 | 32.09 | |||||||
| 1 | Jason RODD | 29.25 | 30.52 | ( 59.77) | ||||||
| 2 | James POOLE | 28.74 | 31.33 | ( 1.00.07) | ||||||
| 3 | Jack HOLLIS | 30.16 | 32.65 | ( 1.02.81) | ||||||
| 4 | George BARTLE | 28.95 | 32.09 | ( 1.01.04) | ||||||
| 6. | Southend on Sea SC | Southend | 4:12.68 | 506* | 30.50 | 33.18 | 31.97 | 36.08 | ||
| 28.50 | 32.45 | 28.94 | 31.06 | |||||||
| 1 | Christopher BROOKS | 30.50 | 33.18 | ( 1.03.68) | ||||||
| 2 | Jack CARTER | 31.97 | 36.08 | ( 1.08.05) | ||||||
| 3 | Christian PARKER | 28.50 | 32.45 | ( 1.00.95) | ||||||
| 4 | Timothy EVANS | 28.94 | 31.06 | ( 1.00.00) | ||||||
| 7. | UEA City of Norwich SC | UEA Norwich | 4:13.16 | 503* | 29.67 | 32.98 | 30.80 | 32.88 | ||
| 31.02 | 34.00 | 29.86 | 31.95 | |||||||
| 1 | Nicholas BATSON | 29.67 | 32.98 | ( 1.02.65) | ||||||
| 2 | Miles GARNER | 30.80 | 32.88 | ( 1.03.68) | ||||||
| 3 | Josh PAGE | 31.02 | 34.00 | ( 1.05.02) | ||||||
| 4 | Lewis HUGHES | 29.86 | 31.95 | ( 1.01.81) | ||||||
| 8. | Luton SC | Luton | 4:15.03 | 492* | 30.40 | 34.04 | 31.04 | 35.21 | ||
| 29.19 | 33.38 | 29.02 | 32.75 | |||||||
| 1 | Lawrence PALMER | 30.40 | 34.04 | ( 1.04.44) | ||||||
| 2 | Toby ANSELL | 31.04 | 35.21 | ( 1.06.25) | ||||||
| 3 | Daniel RILEY | 29.19 | 33.38 | ( 1.02.57) | ||||||
| 4 | Aydin BERKI | 29.02 | 32.75 | ( 1.01.77) | ||||||
| 9. | Flitwick Dolphins SC | Flitwick | 4:18.67 | 471* | 31.11 | 33.98 | 30.99 | 34.61 | ||
| 31.14 | 35.00 | 29.30 | 32.54 | |||||||
| 1 | Tom WINDER | 31.11 | 33.98 | ( 1.05.09) | ||||||
| 2 | Carl HALFORD | 30.99 | 34.61 | ( 1.05.60) | ||||||
| 3 | Aran CHAMBERLAIN-CLARK | 31.14 | 35.00 | ( 1.06.14) | ||||||
| 4 | Simon WEIGHELL | 29.30 | 32.54 | ( 1.01.84) | ||||||
| 10. | Mid Beds 'B' | Mid Beds | 4:23.41 | 446* | 31.07 | 34.98 | 32.03 | 36.06 | ||
| 32.32 | 34.01 | 29.63 | 33.31 | |||||||
| 1 | Josh FARRELL | 31.07 | 34.98 | ( 1.06.05) | ||||||
| 2 | Thomas KELLY | 32.03 | 36.06 | ( 1.08.09) | ||||||
| 3 | Caleb HUGHES | 32.32 | 34.01 | ( 1.06.33) | ||||||
| 4 | Christopher DAVEY | 29.63 | 33.31 | ( 1.02.94) | ||||||
| 11. | Thurrock Swimming Club | Thurrock | 4:24.23 | 441* | 30.88 | 34.06 | 31.82 | 34.60 | ||
| 32.44 | 34.84 | 31.65 | 33.94 | |||||||
| 1 | Braden WREN | 30.88 | 34.06 | ( 1.04.94) | ||||||
| 2 | James MITCHELL | 31.82 | 34.60 | ( 1.06.42) | ||||||
| 3 | Alex MANGAN | 32.44 | 34.84 | ( 1.07.28) | ||||||
| 4 | Charlie HAYES | 31.65 | 33.94 | ( 1.05.59) | ||||||
Swims with * appended are GB points - NOT age corrected