Heats (Declared Winners) Womens Open 400m Medley Team
| Place | Name | A.G | Club | Time | GB Pts | | 50 | 100 | 150 | 200 | 250 | 300 | 350 |
| 1. | St Felix School | | St Felix Sch | 4:33.85 | 738 | | 33.60 | 1:08.42 | 1:44.15 | 2:24.92 | 2:56.35 | 3:32.33 | 4:01.57 |
| 1 | Ellis JACKSON | | 33.60 | 34.82 | ( 1.08.42) |
| 2 | Alexandra HARRISON | | 35.73 | 40.77 | ( 1.16.50) |
| 3 | Rebecca WETTEN | | 31.43 | 35.98 | ( 1.07.41) |
| 4 | Alex HUSTON | | 29.24 | 32.28 | ( 1.01.52) |
| 2. | Hatfield SC A | | Hatfield | 4:35.20 | 728 | | 33.23 | 1:08.40 | 1:47.18 | 2:30.81 | 3:01.44 | 3:35.67 | 4:04.38 |
| 1 | Natasha BROWN | | 33.23 | 35.17 | ( 1.08.40) |
| 2 | Cara PURVIS | | 38.78 | 43.63 | ( 1.22.41) |
| 3 | Katie AMBRIDGE | | 30.63 | 34.23 | ( 1.04.86) |
| 4 | Rachael GEORGE | | 28.71 | 30.82 | ( 59.53) |
| 3. | UEA City of Norwich A | | UEA Norwich | 4:37.01 | 716 | | 33.51 | 1:09.29 | 1:46.06 | 2:27.69 | 3:00.35 | 3:37.28 | 4:06.30 |
| 1 | Laura INGLESON | | 33.51 | 35.78 | ( 1.09.29) |
| 2 | Claire BARRON | | 36.77 | 41.63 | ( 1.18.40) |
| 3 | Bethany COGGINS | | 32.66 | 36.93 | ( 1.09.59) |
| 4 | Anne BOCHMANN | | 29.02 | 30.71 | ( 59.73) |
| 4. | Team Ipswich Swimming | | teamipswich | 4:38.49 | 706 | | 34.01 | 1:09.48 | 1:45.89 | 2:26.81 | 2:59.55 | 3:37.38 | 4:07.01 |
| 1 | Rebecca READER | | 34.01 | 35.47 | ( 1.09.48) |
| 2 | Amy SWALLOW | | 36.41 | 40.92 | ( 1.17.33) |
| 3 | Samantha BERRY | | 32.74 | 37.83 | ( 1.10.57) |
| 4 | Alexandra SEAL | | 29.63 | 31.48 | ( 1.01.11) |
| 5. | Kings Lynn Warriors | | Kings Lynn | 4:51.30 | 625 | | 39.35 | 1:20.34 | 1:56.34 | 2:37.43 | 3:09.38 | 3:48.40 | 4:18.57 |
| 1 | Hannah MOUNSEY | | 39.35 | 40.99 | ( 1.20.34) |
| 2 | Petra CHOMICZ | | 36.00 | 41.09 | ( 1.17.09) |
| 3 | Hannah JOHN | | 31.95 | 39.02 | ( 1.10.97) |
| 4 | Sarah VANDERLOO | | 30.17 | 32.73 | ( 1.02.90) |
| 6. | Deben SC | | Deben | 4:53.34 | 613 | | 35.36 | 1:13.97 | 1:52.33 | 2:36.37 | 3:08.99 | 3:46.99 | 4:18.48 |
| 1 | Emily PRIOR | | 35.36 | 38.61 | ( 1.13.97) |
| 2 | Fenella FOSKETT | | 38.36 | 44.04 | ( 1.22.40) |
| 3 | Alice TENNANT | | 32.62 | 38.00 | ( 1.10.62) |
| 4 | Evie ADAMS | | 31.49 | 34.86 | ( 1.06.35) |
| 7. | UEA City of Norwich B | | UEA Norwich | 4:54.79 | 604 | | 36.11 | 1:14.35 | 1:55.43 | 2:39.39 | 3:11.22 | 3:50.65 | 4:20.60 |
| 1 | Mimi BARR | | 36.11 | 38.24 | ( 1.14.35) |
| 2 | Chloe PELLICAN | | 41.08 | 43.96 | ( 1.25.04) |
| 3 | Holly WHITE | | 31.83 | 39.43 | ( 1.11.26) |
| 4 | Georgia INGLESON | | 29.95 | 34.19 | ( 1.04.14) |