| Place | Name | AaD | Club | Cat. | Time | BDPoints | 50 | 100 | 150 | 200 | 250 | 300 | 350 | ||
| 1. | Emma HOLLIS | 16 | Epping For't | 8 | 6:13.10
|
| 485
|
| 39.81 | 1:25.12 | 2:13.94 | 3:01.50 | 3:50.47 | 4:39.18 | 5:28.78 |
|
| 2. | Sarah BOWLING | 18 | Kings Lynn | 9 | 5:36.91
|
| 481
|
| 38.17 | 1:19.66 | 2:02.83 | 2:45.72 | 3:29.17 | 4:12.14 | 4:55.04 |
|
| 3. | Claire WARNE | 15 | Flitwick | 6 | 7:30.96 | 464 | 51.87 | 1:50.06 | 2:46.62 | 3:43.47 | 4:39.90 | 5:38.36 | 6:35.44 | ||
| 4. | Emily HARRIS | 10 | Lstoft & OB | 9 | 7:07.93 | 235 | 46.71 | 1:39.49 | 2:33.74 | 3:28.87 | 4:25.03 | 5:20.03 | 6:14.95 |
| Place | Name | AaD | Club | Cat. | Time | 50 | 100 | 150 | 200 | 250 | 300 | 350 | ||
| 1. | Anne BOCHMANN | 14 | UEA Norwich | 4:24.20 | 30.47 | 1:03.06 | 1:36.38 | 2:10.01 | 2:43.58 | 3:17.38 | 3:51.28 | |||
| 2. | Sophie CHAMBERLAIN | 15 | St Felix Sch | 4:32.81 | 31.41 | 1:05.67 | 1:40.58 | 2:15.17 | 2:49.86 | 3:24.73 | 3:59.40 | |||
| 3. | Lucy CHARLES | 14 | Hoddesdon | 4:33.12 | 31.14 | 1:05.40 | 1:40.23 | 2:15.08 | 2:50.04 | 3:25.19 | 4:00.16 | |||
| 4. | Georgina HUNT | 15 | Thurrock | 4:36.87 | 32.01 | 1:06.17 | 1:41.24 | 2:16.42 | 2:51.61 | 3:26.96 | 4:02.53 | |||
| 5. | Yasmin BITHREY | 14 | Mid Beds | 4:38.38 | 31.58 | 1:06.25 | 1:41.87 | 2:17.32 | 2:53.22 | 3:29.12 | 4:04.24 | |||
| 6. | Alex HARRISON | 14 | St Felix Sch | 4:41.28 | 31.80 | 1:06.90 | 1:42.49 | 2:18.55 | 2:54.42 | 3:30.69 | 4:07.17 | |||
| 7. | Philippa HARDY | 14 | Hatfield | 4:44.05 | 31.92 | 1:07.08 | 1:42.84 | 2:19.20 | 2:55.52 | 3:31.94 | 4:08.35 | |||
| 8. | Laura ADAMS | 14 | UEA Norwich | 4:45.00 | 32.70 | 1:08.34 | 1:44.60 | 2:20.69 | 2:56.83 | 3:33.36 | 4:09.50 | |||
| 9. | Rebecca WHITE | 14 | St Felix Sch | 4:45.39 | 31.79 | 1:06.32 | 1:42.51 | 2:19.30 | 2:55.77 | 3:32.66 | 4:09.35 | |||
| 10. | Alice MARCHANT | 15 | Mid Beds | 4:47.94 | 32.38 | 1:07.68 | 1:44.21 | 2:21.63 | 2:58.55 | 3:35.38 | 4:12.10 | |||
| 11. | Eleanor MASON | 14 | Mid Beds | 4:49.00 | 32.39 | 1:07.83 | 1:44.52 | 2:22.08 | 2:59.73 | 3:36.30 | 4:14.02 | |||
| 12. | Robyn BALL | 15 | St Felix Sch | 4:49.14 | 31.72 | 1:07.33 | 1:43.65 | 2:21.00 | 2:58.07 | 3:35.63 | 4:12.87 | |||
| 13. | Eleanor NEWELL | 14 | Kings Lynn | 4:52.37 | 33.76 | 1:10.39 | 1:47.87 | 2:25.18 | 3:01.82 | 3:39.56 | 4:16.55 | |||
| 14. | Nina WISEMAN | 15 | Bishop Stort | 4:53.63 | 32.48 | 1:07.66 | 1:44.70 | 2:22.11 | 3:00.38 | 3:38.44 | 4:16.90 | |||
| 15. | Kerriann CHIPPERFIELD | 14 | Thurrock | 4:53.95 | 32.69 | 1:09.29 | 1:47.39 | 2:25.28 | 3:03.47 | 3:41.47 | 4:19.26 | |||
| 16. | Georgina FREEMAN | 14 | Co Peterboro | 4:54.98 | 32.62 | 1:09.41 | 1:47.37 | 2:08.16 | 3:03.00 | 3:40.83 | 4:18.76 | |||
| 17. | Eleanor VEASY | 14 | St Felix Sch | 4:55.02 | 33.16 | 1:09.40 | 1:47.23 | 2:25.24 | 3:03.04 | 3:41.00 | 4:18.51 | |||
| 18. | Eleanor BEDWELL | 14 | Epping For't | 4:55.32 | 33.13 | 1:10.10 | 1:47.56 | 2:25.80 | 3:03.86 | 3:42.24 | 4:19.91 | |||
| 19. | Charlotte BLACKSLEY | 14 | Mid Beds | 4:56.77 | 32.77 | 1:09.14 | 1:46.72 | 2:25.14 | 3:03.38 | 3:41.49 | 4:19.57 | |||
| 20. | Charley GALLAGHER | 15 | Southend | 4:59.36 | 32.79 | 1:10.53 | 1:49.52 | 2:28.75 | 3:07.65 | 3:46.61 | 4:24.82 | |||
| 21. | Sophie THRUSSELL | 15 | Mid Beds | 4:59.60 | 34.46 | 1:11.60 | 1:49.25 | 2:27.37 | 3:05.38 | 3:43.59 | 4:22.22 | |||
| 22. | Chloe HARRIS | 15 | St Felix Sch | 5:00.35 | 34.50 | 1:12.36 | 1:50.68 | 2:28.14 | 3:06.21 | 3:44.81 | 4:22.84 | |||
| 23. | Annabelle STANNARD | 14 | St Felix Sch | 5:02.43 | 33.58 | 1:10.00 | 1:47.80 | 2:26.05 | 3:05.49 | 3:44.76 | 4:24.52 | |||
| 24. | Chloe DAVIS | 14 | Runnymede | 5:02.45 | 32.85 | 1:10.20 | 1:49.30 | 2:28.39 | 3:07.67 | 3:46.65 | 4:25.34 | |||
| 25. | Georgina ROUGHSEDGE | 15 | Co Cambridge | 5:10.95 | 34.08 | 1:11.93 | 1:51.39 | 2:31.22 | 3:11.65 | 3:52.27 | 4:32.14 | |||
| 26. | Emily HARRIS | 10 | Lstoft & OB | 9 | 7:07.93 | 46.71 | 1:39.49 | 2:33.74 | 3:28.87 | 4:25.03 | 5:20.03 | 6:14.95 | ||
| 27. | Claire WARNE | 15 | Flitwick | 6 | 7:30.96 | 51.87 | 1:50.06 | 2:46.62 | 3:43.47 | 4:39.90 | 5:38.36 | 6:35.44 |
| Place | Name | AaD | Club | Cat. | Time | 50 | 100 | 150 | 200 | 250 | 300 | 350 | ||
| 1. | Harriet BRETTLE | 16 | Mid Beds | 4:32.74 | 31.08 | 1:05.46 | 1:40.67 | 2:16.28 | 2:51.05 | 3:25.17 | 3:59.81 | |||
| 2. | Shannon HARROLD | 16 | Thurrock | 4:41.93 | 32.31 | 1:07.16 | 1:43.05 | 2:19.34 | 2:55.24 | 3:31.57 | 4:07.27 | |||
| 3. | Jessica FORD | 17 | Thurrock | 4:43.97 | 32.70 | 1:07.76 | 1:43.69 | 2:19.67 | 2:55.50 | 3:31.40 | 4:08.12 | |||
| 4. | Fenella FOSKETT | 16 | Deben | 4:50.19 | 32.33 | 1:08.33 | 1:45.75 | 2:23.17 | 3:00.19 | 3:37.74 | 4:14.76 | |||
| 5. | Hannah MOUNSEY | 17 | Kings Lynn | 4:53.90 | 32.43 | 1:09.35 | 1:47.41 | 2:25.91 | 3:03.51 | 3:40.47 | 4:17.88 | |||
| 6. | Charlotte DAVIS | 16 | Runnymede | 4:59.91 | 32.95 | 1:08.56 | 1:45.43 | 2:23.60 | 3:02.33 | 3:42.05 | 4:21.87 | |||
| 7. | Sarah BOWLING | 18 | Kings Lynn | 9 | 5:36.91 | 38.17 | 1:19.66 | 2:02.83 | 2:45.72 | 3:29.17 | 4:12.14 | 4:55.04 | ||
| 8. | Emma HOLLIS | 16 | Epping For't | 8 | 6:13.10 | 39.81 | 1:25.12 | 2:13.94 | 3:01.50 | 3:50.47 | 4:39.18 | 5:28.78 |